Five Popular Massages to Try in Dubai
February 17, 2020
Here are the top five types of massages. Note that in any of these, if you feel uncomfortable during the massage session, you should feel free to point it out to the massage therapist. Getting fully naked isn't compulsory. You can keep your underwear on.
Swedish Massage
We highly recommend the Swedish Massage for anyone who’s new to the concept of massages. It is done by using a lotion and the strokes used are both broad and highly specific for some problem areas. It is the best solution if you want to release muscle knots. A typical massage of this type lasts for about 60 to 90 minutes.
Hot Stone Massage
This massage uses warm stones for muscle relaxation. The therapist heats smooth basalt stones and places them on specific body parts. Basalt stones retain heat very well. Then proceeds the massage by holding the stones and giving the massage. These heated stones can relax tightened muscles which makes it easy to get to the tension areas. This massage improves blood flow while it relaxes your body and mind. However, if you have heart disease, diabetes or high BP you should check with your doctor before signing up. This massage is 90 minutes long. It is more effective than a Swedish massage because of the additional heat component and it also costs more than it.
Aromatherapy
Aromatherapy is done with a combination of scented essential oils combined and regular massage oil. Essential oils are extracted from flowers like lavender and rose and other plants. These scents are believed to have healing properties. The scented oils are chosen according to the need of the client. It can cure headaches and back pain. Aromatherapy can improve your mood by reducing anxiety and signs of depression. You must not opt for this massage if you are sensitive to a specific smell.
Deep Tissue
This kind of massage specifically targets muscle knots or adhesions situated in specific problem areas of the body. Slow strokes are used here so that the therapist can get to the muscles causing chronic pains and postural problems. It can also treat stuff like tennis elbow. This massage is very intense but isn't painful.
Thai
This massage is a relaxing and energizing kind of massage. Hence, it is also more active than other massages. It includes a therapist moving and stretching you in various postures on a mat. It reduces stress, back pain, migraines and increases flexibility. Unlike other massages on the list, this one is done fully clothed.
These were the five kinds of massages. Keep your need in mind and choose a massage according to that. Feel free to try other kinds at a Russian Massage Center near you.
